You won’t believe what I am going to do tomorrow…

I am competing in my FIRST strongman contest!

No, I am not 8 foot 2, 450lbs, and my name isn’t Mariusz Pudzianowski

…try saying that name 3 times fast!

But I thought it would be fun to take on a new challenge and I believe that these “strongman” type movements are the future of fitness because they challenge your body the way it was meant to move in real life by pushing and pulling heavy awkward objects.

That’s why big professional athletes to lean ripped celebrities train this way because it carries over to real life movements AND it get’s you lean and muscular faster than any other type of workout!

Somebody have a flat?

Tire Flipping
Truck Pulling
Log Press
Farmer’s Walk
Cinder Block Lift

Finding out about this only a few days ago I haven’t had time to train for these lifts specifically.

So here is a quick workout video of me training to be the “World’s Strongest Dad”.

I will try and get some pics and video of the event so you guys can see me lying on the pavement in pain and making a fool out of myself…

Wish me luck!