Comments on: The Einstein Workout http://dadfitnessblog.com/the-einstein-workout-1155 The Ultimate Fitness Blog For Busy Dads Sat, 24 Mar 2012 19:44:52 +0000 hourly 1 http://wordpress.org/?v=3.1.2 By: Sean http://dadfitnessblog.com/the-einstein-workout-1155/comment-page-1#comment-381 Sean Thu, 18 Mar 2010 09:40:34 +0000 http://dadfitnessblog.com/?p=1155#comment-381 It depends on how much time you have to workout and what your goals are. You can definitely do this 3 days a week. This workout is great for guys just starting out or as an emergency workout when you are running short on time. The message is you can get a quick workout in by performing the exercises in a circuit. It depends on how much time you have to workout and what your goals are. You can definitely do this 3 days a week.

This workout is great for guys just starting out or as an emergency workout when you are running short on time.

The message is you can get a quick workout in by performing the exercises in a circuit.

]]> By: David http://dadfitnessblog.com/the-einstein-workout-1155/comment-page-1#comment-380 David Thu, 18 Mar 2010 02:00:45 +0000 http://dadfitnessblog.com/?p=1155#comment-380 This probably wouldn't be good enough for a 3 day a week workout, would it? This probably wouldn’t be good enough for a 3 day a week workout, would it?

]]> By: Sean Barker http://dadfitnessblog.com/the-einstein-workout-1155/comment-page-1#comment-165 Sean Barker Wed, 02 Dec 2009 06:05:14 +0000 http://dadfitnessblog.com/?p=1155#comment-165 Great stuff Keith! Great stuff Keith!

]]> By: Keith Fine http://dadfitnessblog.com/the-einstein-workout-1155/comment-page-1#comment-164 Keith Fine Wed, 02 Dec 2009 04:26:32 +0000 http://dadfitnessblog.com/?p=1155#comment-164 Looks like a nice MetCon workout,I would also go with a barbell clean & press to get a workout with a little more of a load & add some burpees to the mix. Looks like a nice MetCon workout,I would also go with a barbell clean & press to get a workout with a little more of a load & add some burpees to the mix.

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