Comments on: Five Minute Stretches to Feel Fantastic http://dadfitnessblog.com/my-favorite-stretches-to-feel-fanastic-1546 The Ultimate Fitness Blog For Busy Dads Fri, 03 Sep 2010 11:18:56 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Sean http://dadfitnessblog.com/my-favorite-stretches-to-feel-fanastic-1546/comment-page-1#comment-255 Sean Sun, 07 Feb 2010 13:26:27 +0000 http://dadfitnessblog.com/?p=1546#comment-255 Hey Bob, Yeah, no matter how crunched I am for time with my workouts I never neglect my warmup and cooldown routine. It seems to get and "feel" more important as we get older. If I am running short on time I will cut out an exercise instead of cutting out my mobility exercises. Hey Bob,

Yeah, no matter how crunched I am for time with my workouts I never neglect my warmup and cooldown routine.

It seems to get and “feel” more important as we get older.

If I am running short on time I will cut out an exercise instead of cutting out my mobility exercises.

]]> By: bob http://dadfitnessblog.com/my-favorite-stretches-to-feel-fanastic-1546/comment-page-1#comment-254 bob Sun, 07 Feb 2010 09:57:13 +0000 http://dadfitnessblog.com/?p=1546#comment-254 Like how you only spend five minutes with the cool-down. htis has got to be , for me, the hardest part of the workout. I always find myself making excuses so I do not do any cool-down. Will haev to try your routine and see what happens. Like how you only spend five minutes with the cool-down. htis has got to be , for me, the hardest part of the workout. I always find myself making excuses so I do not do any cool-down. Will haev to try your routine and see what happens.

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