Muscles In Minutes

July 23rd, 2009

15-Minute Bodyweight Workouts For Busy Dads

One of the most common requests I get from busy dads is for short bodyweight workouts that they can do anywhere at anytime.

So I dug into my training “tickle truck” and created Muscles In Minutes, 15 Minute Bodyweight Workouts For Busy Dads.

The envy of every Canadian kid growing up: Mr. Dress Up's "Tickle Trunk"

Finally you have no more excuses for skipping workouts and getting in great shape!

With The Dad Fitness Muscles In Minutes workouts you can lose that gut and build rock hard muscle anywhere at anytime.

Whether it’s before work, after work or even during work! (it’s better than coffee and donuts during your break)

You can always find 15 minutes to squeeze in a quick workout so you can start looking better and feeling better.

•   You don’t need an expensive gym membership.
•   You don’t need crappy home workout equipment.
•   You don’t need a lot of time.

Thanks to a marvel of science we call gravity all you need is your bodyweight to get fitter and stronger despite being a time-crunched dad.

Here is a sneak peak at Day 1 of Muscles In Minutes.

Muscles In Minutes is now available and is included for FREE when you get the Dad Fitness System.

Click Here To Get Started TODAY!==>http://www.DadFitness.com

This article was written by Sean Barker.

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This entry was written by Sean Barker and posted on July 23, 2009 at 6:54 pm and filed under Uncategorized. Bookmark the permalink. Follow any comments here with the RSS feed for this post.

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Dennis(1 CP)

July 24, 2009 at 11:35 am

At 63, I could use this program.

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  Sean Barker(13 CP)
  
  July 26, 2009 at 1:55 am
  
  Good for you Dennis!
  
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Mark(1 CP)

July 24, 2009 at 12:55 pm

I want muscles in minutes for a healthier me, to live a longer, more fit life.

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  Sean Barker(13 CP)
  
  July 26, 2009 at 1:55 am
  
  That’s a great attitude Mark!
  
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Stephen(1 CP)

July 24, 2009 at 7:32 pm

I’m going on 60 and could use some great info into continuing to live a long, athletic life.

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  Sean Barker(13 CP)
  
  July 26, 2009 at 2:00 am
  
  Stephen, I am sure this workout will help you in your quest for life long fitness
  
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James(1 CP)

July 24, 2009 at 7:32 pm

I could really use this program as I am usually short of time to devote to fitness training (bad habit I know).

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  Sean Barker(13 CP)
  
  July 26, 2009 at 2:02 am
  
  I hear ya James!
  
  Bodyweight workouts like Muscles In Minutes are great for short intense workouts
  
  Reply
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Mick(1 CP)

August 20, 2009 at 5:50 pm

Looks like a fantastic idea.All I need now is the time to set aside for it

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  Sean Barker(13 CP)
  
  August 20, 2009 at 7:58 pm
  
  Hey Mick,
  
  These type of workouts are great even when we get really busy. We can all find at least 15 minutes during the day to squeeze in a quick workout if we really try!
  
  Reply