June 9th, 2010
Manly Meals in Minutes
Manly Meals in Minutes
Chunky Chicken Salad Sandwich
Chunky Chicken Salad Sandwich
Ingredients:
1/2 Avocado, mashed
1 cup chopped Chicken
1/4 cup Celery, finely chopped
1/4 cup Green Onion, finely Chopped
1/4 red bell peper, finely chopped
2-3 tbsp plain Yogurt
1 tsp sea salt
1 tsp freshly ground black pepper
1 tsp Paprika
1 tsp Cumin
Mix all ingredients together in a bowl. Serve on some 100% multigrain bread with some baby spinach instead of plain sad looking wilted lettuce and you got a quick and healthy meal in minutes.
This article was written by Sean Barker.






