Chunky Chicken Salad Sandwich

Ingredients:

1/2 Avocado, mashed
1 cup chopped Chicken
1/4 cup Celery, finely chopped
1/4 cup Green Onion, finely Chopped
1/4 red bell peper, finely chopped
2-3 tbsp plain Yogurt
1 tsp sea salt
1 tsp freshly ground black pepper
1 tsp Paprika
1 tsp Cumin

Mix all ingredients together in a bowl.  Serve on some 100% multigrain bread with some baby spinach instead of plain sad looking wilted lettuce and you got a quick and healthy meal in minutes.

This article was written by Sean Barker.