Are you scrambling around in the mornings like eggs in a pan trying to fix a quick and nutritious breakfast?

If so, then give this jacked up French Toast recipe a try to feed those hungry muscles before you head out there door.

High Protein Feel Good French Toast

2 slices of 100% Multi-Grain Bread
3 Omega 3 enriched Eggs
1/4 cup of milk
1 scoop of vanilla protein powder
1 tsp of cinnamon
1 tsp of vanilla extract

-Take the eggs, milk,  protein powder, cinnamon, and vanilla and whisk them together in a bowl.

-Spray a non stick pan with cooking spray and turn to medium heat.

-Soak each piece of bread for at least 1 minute in the mixture pressing down as to make the toast absorb as much as possible.

-Fry each piece 2-4 minutes each side until golden brown.

Top with fresh fruit or berries…Enjoy!

This article was written by Sean Barker.