Picky eaters…it plagues us as kids and comes back to bite us when we have our own kids.
The most common veggie that we all screwed up our faces to come dinner time was BRUSSEL SPROUTS!
You probably have not so fond memories of your mother telling you to “eat all your brussel sprouts before you leave the table”
But I found an AWESOME brussel sprouts recipe that you and the kids will love so you can all be healthy and happy.
These sweet and salty treats taste like candy but are powerhouse veggies when it comes to healthy nutrition.
This recipe allowed us to make brussel sprouts a weekly rotation in our dinner time meals;-)
1 bag of frozen brussel sprouts or fresh if you have more time
1/2lb of bacon, chopped
2 tbsp of olive oil
3 tbsp of maple syrup
sea salt and pepper
1. Preheat oven to 400 degrees. Line a baking sheet with parchment paper.
2. Toss the Brussels sprouts in a bowl with olive oil, maple syrup, bacon, salt, and pepper. Spread the mixture in a single layer on the baking sheet.
3. Roast for 30 minutes, turning several times, or until the Brussels sprouts are tender and caramelized and the bacon is crisp and golden
These sweet and salty brussel sprouts taste as good as candy and even your kids will agree!







