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	<title>Comments on: The Best Upper Body Exercise</title>
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	<link>http://dadfitnessblog.com/100-pushups-for-perfect-pecs-1706</link>
	<description>The Ultimate Fitness Blog For Busy Dads</description>
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		<title>By: Amy @ Grand Rapids 4G Wireless</title>
		<link>http://dadfitnessblog.com/100-pushups-for-perfect-pecs-1706/comment-page-1#comment-1109</link>
		<dc:creator>Amy @ Grand Rapids 4G Wireless</dc:creator>
		<pubDate>Sun, 16 Jan 2011 09:14:39 +0000</pubDate>
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		<description>Hello there, just doing some research for my Grand Rapids 4g website.  Amazing the amount of information on the web.  Wasn&#039;t exactly what I was looking for, but good site.  Cya later.</description>
		<content:encoded><![CDATA[<p>Hello there, just doing some research for my Grand Rapids 4g website.  Amazing the amount of information on the web.  Wasn&#8217;t exactly what I was looking for, but good site.  Cya later.</p>
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		<title>By: fitness exercise</title>
		<link>http://dadfitnessblog.com/100-pushups-for-perfect-pecs-1706/comment-page-1#comment-724</link>
		<dc:creator>fitness exercise</dc:creator>
		<pubDate>Thu, 04 Nov 2010 05:33:25 +0000</pubDate>
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		<description>&lt;strong&gt;Thank you......&lt;/strong&gt;

Great posts, especially this one ?thank you! :-)...</description>
		<content:encoded><![CDATA[<p><strong>Thank you&#8230;&#8230;</strong></p>
<p>Great posts, especially this one ?thank you! <img src='http://dadfitnessblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> &#8230;</p>
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